Hi ladies,
I've been recently anxious. I'm a bit overweight, but I'm looking for a cardio video that will help me to relieve some stress. I used to do Billy banks (I...
This may sound like a ridiculous question to some but I have a really really hard time gaining weight and it seems to disapear in my butt area first! I have always ha...
Hello! I want to know if anyone has any thoughts/suggestions/recommedations (I'm even open to urban legends!!) on how to get my core back or closer to it's prebaby se...
Ok - for those of you that join and gym and go regularly (at least 2 or 3 times a week) would you want your friends to join if they could?
I guess my real question...
Hi all:
I have a question for all of you active moms out there. Currently, I'm almost 16 weeks pregnant. This is my second pregnancy and most of the morning sick...
Although I intend to check with my OB next week, I am curious to hear from other moms about their prenatal exercise. This is my 3rd pregnancy (baby) in 4 years. I gai...
Ok so im 30 yrs old with 3 children, and i can't seem to loose my baby fat, i watch what i eat exercise regularly, and nothing.. I'm comftorble with the rest of my bo...
I am needing to loose around 30 pounds to be back to my ideal weight of around 120. Has anyone tried or had success w/ Weight Watchers? I was considering joining b/c ...
Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...