I'm in the market for a heart rate monitor and I don't know one from the other. I have heard good things about Polar hrm's but I don't have any experience with them....
Just wondering how long it took all you mom's out there to get back to your regular size. I had a baby in the beginning of December and still can't fit into any of m...
I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...
Hi all! I am looking for a good Protein / Meal Replacement bar that is not too high in Calories? Any suggestions? Im doing low carb and I want a bar to eat when I jus...
I just had my 2nd child and didnt lose all the baby weight from my first before getting pregnant again. I would now like to lose 80lbs. What is the best and fastest w...
I had my son at 40 and the pooch is driving me nuts. Maybe because of my age my skin just doesn't have the elasticity to rebound? Maybe because I had a C-section? A...
Hello moms. I am now almost two months post-delivery and have been doing a decent job of working off the baby weight. However, because of schedules and how late my gy...
So I watched the infomercial about P90X yesterday. It's amazing how those things can get you hooked isn't it? Has anyone tried it? Is it worth the $$ Any tips would b...
Hi Ladies. I am a runner and thin but just turned 35 and am noticing how soft everything is and my butt is heading south pretty quick. I was wondering if anyone had...