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Results 171-180 from 524 articles
8

Arm Flab

J.C. asks from Hartford

Just wondering if any moms know an exercise that actually works for what i call "bat wings"? Ive had them since i was 11, and have only gotten worse since i became a ...

10

New to Running- Knee Problems

L.S. asks from Fort Collins

Hi Moms, I am interested in taking up running. I am in good health and decent weight, although not terribly physically fit. :0( I tried to start running a couple...

9

Cellulite

J.C. asks from Dallas

Do any of you have any advice for getting rid of cellulite? I plan to do cardio after the baby comes(and the dr says its safe to work out) but other than that, have a...

9

Help with Tightening Loose Belly Skin

J.B. asks from Savannah

Hi, I had a baby 13 months ago and I've been told that if I give it about a year my stomach would turn back to normal. But it didnt work out like that for me. D...

9

The Life Long Battle of Losing Weight

J.V. asks from Wausau

I just turned 31 and my baby is now 11 months. With my first pregnancy I finished losing all of the weight I gained (40 lbs) right around my son's first birthday. 2...

17

Weight Loss Challenge!!

D.P. asks from Los Angeles

Ladies, Please help!! I am exhausted of trying work out routines, eating healthier and using over the counter diet pills or plans to lose weight. I've had no resu...

7

Workout Questions

S.S. asks from Los Angeles

OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...

31

Stay at Home Mom with 5 1/2 Mth Old Wants to Continue Working Out But...

L.K. asks from Dallas

I am hesitant to take my son to the daycare at the gym. There are lots of older children and not enough supervision in my gyms daycare. This scares me and he's so you...

9

Wii Fit plus Exercises for Pregnant Mama

A.B. asks from Chicago

I would love to workout a few days a week on the Wii Fit Plus like I used to before I was pregnant (2nd pregnancy) but I am not sure what exercises will be okay for m...

29

How Do You Find Time for Workouts with 5 Month Old Baby?

N.D. asks from Dallas

I was reading Tawna D. question about post-baby weight loss, she got a lot of great responses. My question is how can you fit in workouts regularly with a 5 month ol...

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Answer Highlights

  • triceps dips in 2 answers "For at home workouts, triceps dips are good because you don't need any special equipment."
  • some free weights in 4 answers "I have a treadmill and some free weights at home so a few days a week, while she's ..."
  • bicep curls in 2 answers "A simple rotation would be bicep curls, tricep extensions, and t-raises for shoulders."
  • tricep extensions in 2 answers "A simple rotation would be bicep curls, tricep extensions, and t-raises for shoulders."
  • stroller strides in 5 answers "I do Stroller Strides with my two (23 months and 7 months) and I have been a member ..."