I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...
hey everyone...
i'm currently in school f/t with a 5 yr old and 5 month old and i need to lose about 30 pounds.
has anyone tried sensa?? i want to get it but wante...
Hi Moms,
Those of you that are PTs who know about diastasis recti or moms that suffer from it...what is the best DVD or book to help resolve this issue?
Will I see...
Hey moms, I desperately need to get motivated and in shape, so over the summer I will for sure be joining the Y. I am a teacher, and commute 45 minutes one way to wor...
Anyone a member of this gym? I am looking for a good gym to become a member of. my husband said a coworker of his goes here and he likes it. i never thought of joinin...
I have severe lower back pain. I have had two children in the last three years and it has been really hard on my body, I am very petite 5'2 and both my kids were 9 lb...
What works for you to lose more than 50 pounds. I've tried everything but nothing seems to work. I've been thin most of my life until about 7 yrs ago I started puttin...
I had 2 csections within 13 months. With my first I gained almost 80 pounds due to preeclampsia I lost only about 50 before i got pregnant again 5 months later. I had...
