Anyone start working out later in their pregnancy and can give me some tips... Or better
Yet encouragement! I'm pregnant with my 2nd, and Last... That's the plan for...
I don't mean heavy cardio or anything, but I feel like a flabby beached whale and am curious what I can safely do before 6 weeks post delivery. I know I will be tired...
I get extremely sore after exercise. This runs in may family. I also have somewhat weak ligaments and am not very muscular. Great combo, right? Needless to say, I've ...
Hey moms! My daughter is almost 13 months and I still have five to seven pregnancy pounds to lose. I am 5'4 and weigh 112-115 pounds. I AM NOT that concernced about t...
This question is a little selfish, because it's all about mama (me), but here it is...I would appreciate any tips or advice on how to successfully get back into a wor...
Hi Moms- I know this isn't totally a "mom" question, but I guess it is in the sense that it's been going on since I've become a mom! I've always been a relatively fit...
Okay ladies dig deep in your minds. I recently started working out and need some GREAT music for my iPod. I'm a 80's hairband kind of girl so I have all the Van Hal...
I have been working out for the past 7 weeks. Mostly running , but I do combine it with elliptical and the cardio classes at the gym couple times a week. I was 156 lb...
My oldest daughter has been using my workout DVD's every now and then but she doesn't really like any of them. I have a couple of the Biggest Loser DVD's & a Weight W...
I started back at the gym 3 weeks ago after having 4 children in the last 6 years. I have 50 lbs to lose and I have put on 5 lbs since I started. Should I be concerne...
