i have written on here before about my struggle to lose weight. good news - it has been almost 2 weeks and i have worked out every (week) day! yay! tomorrow will be t...
Happy New Year Ladies!!!! Just wanted some feedback on weight loss strategies after birth. I am 3mths post partum and still have 17lbs to go. (gained 45lbs) The weigh...
I have a very hard time with wanting to exercise because I can maintain a low weight without it so I have just never gotten "in" to it. I tried very hard about 6 mon...
I won't know for sure till I wake tomorrow, but I think I am pregnant (I had a terrible back ache last Sunday, with cramps on Monday but I never got my period. I had ...
has anyone tried that new fitpack dvd? i ordered it from fitpackdvd.com and it's really easy because the workouts are super short. i can easily do it while my daugh...
Hi mama's!! About 3 months ago I asked for some advice for myself and my husband. We are on a journey to healthier eating and excercise. You ladies had some great ...
So i'm a little down because for four weeks now i've been dieting, only 1200 calories a day..and sometimes i don't reach that, i'm doing zumba for an hour plus walkin...
I'm going to contact my doctor, but in the meantime, I wanted to see if anyone had ideas. I have been dieting for more than two weeks now, eating 1,200-1,500 calories...
I recently lost 25 lbs and had 20 more to go when i found out i was pregnant about a week ago. I had undertaken a year long journey to work out every day for at least...
Looking for any suggestions on pregnancy workout DVDs. I can't always make it to the gym so I'm looking for something to do at home, not so much cardio, looking for m...
