I use to work out and I LOVED lifting weights, I felt fantastic!!
Now, I am SO overweight and I have no excuses, but I avoid my treadmill, weights, recumbent bake ...
Hey moms,
I'm a fitness professional and I write about health related topics on an online news site. I am writing a 'tips' article about how moms find time for fi...
I need to resume exercising and would love to find a home exercise video. I'd like something very aerobic (no yoga or pilates) that is also fun, preferably with musi...
I am overweight (okay, obese). I have back problems and so I don't exercise enough, and I eat on the run a lot and don't make good choices about food. I use it for st...
I desperately need to lose some weight. I know I need to exercise. Problem: I have a plantar wart on my right foot where I bear weight so I limp when I walk. The ...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
Hi,
I was wondering who of you is a member of Lifetime Fitness and which programs and services do you use ???
So technically I want to know which stuff is fun a...
For all the mamas out there that routinely exercise: How do you stay motivated to exercise? I'm typically good for a few weeks, working out about 4 times a week in 1...
Wanted to ask you all about exercising after a C-Section. I want to work on my abs but was told that you have to wait at least a year before you start any stomach ex...
