Fitness: Infant

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Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about five days of week. I run mostly, but I also do kick boxing. I am supposed to be strength training, but I shy away from it because it's hard and not a whole lot of fun!

20

When to Exercise?

I am about 20 pounds overweight, due to having 3 kids and lack of self...

Exercise

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10 answers

Exercise During Pregnancy

Has anyone heard of or has a copy of "Pregnancy without pounds" by Michelle Moss? Is this worth getting? Are there really good information about exercise and keeping fit during pregnancy in that book? Also does anyone have a good book/CD recommendation for exercise during pregnancy. Thanks!!

20

Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't...

4

Pregnancy Workout DVD

I want to work out while I'm pregnant. My Dr. has cleared me to do so, I don...

Including Kids

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20 answers

Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about five days of week. I run mostly, but I also do kick boxing. I am supposed to be strength training, but I shy away from it because it's hard and not a whole lot of fun!

20

When to Exercise?

I am about 20 pounds overweight, due to having 3 kids and lack of self...

Injuries & Healing

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24 answers

How Do You Fit Exercise In?

I am desperatly trying to get rid of 30 pounds. I have lost only 5 pounds and 8 inches in the last 5 weeks. I'm getting discouraged. I have completely changed the way we eat. The change in food so far has not been too much of an issue. My biggest hurdle is exercise. I have Wii fit and for a while I was doing it every day. I do the 30 minute steps and watch Dr Oz or something while I'm doing it. I don't belone to a gym, and would love to. Problem is I don't know when I would go. I am NOT a very good, get up early and exercise person. I...

Overcoming Plateau

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20 answers

Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about five days of week. I run mostly, but I also do kick boxing. I am supposed to be strength training, but I shy away from it because it's hard and not a whole lot of fun!

Fitness Resources

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5 answers

Exercise and Pregnancy

I am currently 9 weeks pregnant and would like some workout advice. Prior to my pregnancy, I was quite active with exercise. Typically, I take aerobics classes at my gym @ 4 days/week. I would like to continue to do so, but would like to know if there are any good books, magazines, websites, etc. that will provide modified exercises for when I get past my 1st trimester and can no longer do exercises on my back. I will talk with my aerobics instructors, but I would like to do some research of my own too.

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Do You Exercise?

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about five days of week. I run mostly, but I also do kick boxing. I am supposed to be strength training, but I shy away from it because it's hard and not a whole lot of fun!

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When to Exercise?

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