I am looking for an app that helps you learn to jog. I have read and researced, that you should jog for some many minutes walk briskly for so many more......but serisously who has the coordination to watch a second hand while trying to workout. Just wondering if any of you had found an application to help with learning to jog. Thanks.
I'm thinking about taking my girls to the Target photo studio at the...
hi everyone I am 35 about 50 lbs overweight and have started the couch to...
We have been using Huggies Little movers exclusively for about 6 months. I...
I am about 20 pounds overweight, due to having 3 kids and lack of self...
I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal work, can I still do ab workouts at this point? If so, when does it become unsafe? I have been doing the Insanity workout series, how much plyometrics and jumping is safe at this point in the pregnancy? I want to be safe, but at the same time i would like to exercise and be active. But how much is to much? Any experts out there???
Hi everyone! I'm in need of a good workout video. I currently walk 2 miles 4...
I am 18 weeks pregnant.Could any one of you suggest me a good prenatal...
I'm thinking about starting a morning routine with exercise DVD's. Doea...
Has anyone heard of or has a copy of "Pregnancy without pounds" by Michelle...
Hi, I am looking for an exercise dvd for teens it can have yoga and pilates but something which can be done at home. thanks, C.
I'm thinking about starting a morning routine with exercise DVD's. Doea...
Im losing weight at a great pace I consult with my dr. with everything I do....
I feel so out of shape, even though I am chasing my 2 little ones all day. ...
I am about 20 pounds overweight, due to having 3 kids and lack of self...
hi everyone I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins. I have been doing the running bit for about 2 weeks now, I have seen an improvement in my muscle tone, but I am so incredibly stiff the day after I exercise, I follow the plan exactly, so I warm up and cool down, I thought it would get better with time, but still, I feel awful most of the next day. anyone else experience this after exercise?, anything I can do to help it?
I am a little larger on top at a 32/34 D/DD (depending on the brand) so...
pulled a neck muscle like crazy this morning can can barely move, and am in...
My husband loves to workout but I really don't and am very lucky that I have...
Looking for a fun exercise CD for a Beginner. My goal is to tone and lose...
Hi, I am a beginner and am interested in a good yoga or pilates DVD. Any recommendations? Thanks
Hello ladies, I, like every Mom in the world, have very little time to...
I was wondering if any of you could recomend a good exercise dvd. I was...
I am currently 9 weeks pregnant and would like some workout advice. Prior...
Has anyone heard of or has a copy of "Pregnancy without pounds" by Michelle...
hi everyone I am 35 about 50 lbs overweight and have started the couch to 5k plan, in conjunction with atkins. I have been doing the running bit for about 2 weeks now, I have seen an improvement in my muscle tone, but I am so incredibly stiff the day after I exercise, I follow the plan exactly, so I warm up and cool down, I thought it would get better with time, but still, I feel awful most of the next day. anyone else experience this after exercise?, anything I can do to help it?
OK, I admit it, I am incredibly out of shape. I am actually not overweight -...
Hello Mamas, Ok, I have always been in great shape and felt good about my...
I took my daughter to the pediatrician for her 3 year well visit and she is...
I am about 20 pounds overweight, due to having 3 kids and lack of self...
