Weight Loss Program

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4

Sparkpeople.com--Weight Loss Resource

L.M. asks from Dallas

Hi Mamas- I know that some of us are working on weight loss goals or just fitness in general so I wanted to tell you about a great website--Sparkpeople.com I LOVE IT...

13

Is My Weight Loss After Baby Normal?

J.J. asks from Los Angeles

Hi ladies :) I just had my 3rd baby almost 6 weeks ago and was wondering about weight loss at this point. I gained 37lbs with this last pregnancy and have only lost 2...

47

Weight Loss and Working Out

J.B. asks from Houston

I was pretty slender when I got pregnant with my baby boy because about 5 years prior to getting preggers I did weight watchers and lost around 50 pounds. I was able...

18

Workout Suggestions and Weight Loss Tips

S.B. asks from Chicago

I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...

6

Nutritional Homemade Weight Loss Smoothies / Shakes?

S.O. asks from Billings

The other day my hair stylist was telling me how she has lost a ton of weight drinking meal replacement shakes for breakfast and lunch from "Body By Vi" a.k.a. "Visal...

14

Weight Loss Question

C.M. asks from Dallas

I have tried LOTS of things trying to lose my "baby" weight (my "baby" is almost 3!). Does anyone have anything safe and reliable that they have done to lose weight?...

12

Weight Loss While Nursing

V.L. asks from Kansas City

I recently had my 3rd child and gained about 40lbs from the pregnancy. This summer I have to stand up in a wedding and I need to lose the weight to fit into my dress....

10

Protein Shakes and Working Out for Weight Loss?

D.E. asks from Cincinnati

To the healthy savvy mama's here, I need a little guidance! I have been very unhappy with my post baby body after #3. It's strictly my mid section.So with the help ...

13

Breastfeeding and Weight Loss

J.B. asks from St. Louis

Have any mothers successfully lost weight while breastfeeding without drying up? What diet methods worked best? I have been exclusively breastfeeding for four months ...

20

Weight Loss Supplements

C.M. asks from Chicago

I have a lot of weight to lose and I am looking for a good supplement that will help me to lose weight quickly along with exercise. I am not trying to lose all of th...

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