Hi! I am in my 30's and have always been in shape until the last 2 years. I can not blame it on child birth or anything exciting like that. I do go to the gym and ...
Hello Mamas!
I am getting frustrated here!! I really need to shed 10-15 pounds and I'd love some advice from you mom's. I've been doing the South Beach Diet and ch...
Hi guys, I've been hearing alot about B12+Lipotropics to lose weight. Has anyone taken these shots? If so did you lose weight? I hear B12 gives you lots of energy. ...
I am looking for a book or site I can use as a reference for great diet foods. I'm 28 (almost 29) and the mom of 3 boys and 1 girl ages 7, 5, 2, 7 months. I'm 5'almos...
I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...
Hey mamas,
Do any of you know if your hormones being whacked out or your thyroid can hijack weigh loss? I am doing the right things, I work out, I eat right, log my...
all the babies I have had were through c sections, I also breast fed them all as well
the first 2 i breast fed them and formula fed them, my new baby whos 3 months ...
I have tried every kind of diet possible. (cleasing detox, weight watchers, curves, ect....) I just seem to get bored with workouts and can't seem to know exactley ho...
What lead up to the decision to have the surgery? Did you start working with your primary care doctor or did you work with the bariatric doctor from the start? How lo...
I had my last child in 2002. Before him, I weighed 110lbs. I had a rough pregnancy with him and not to mention he was a big baby(9lbs.12oz.)I gained a a good amount o...
