post partum exercises

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10

Anyone Also Getting an Increasing Abdominal Girth?

N.D. asks from Chicago

For the last 1 year, my abdomen has been getting more bigger and bigger. Before childbirth I never had this problem. I have severely cut back on eating out, and the r...

7

Firming the Body

P.V. asks from Dallas

I just gave birth three weeks ago and i have lost most of my weight but i am going to need to do a little work in the tummy area,does anyone know of a good firming cr...

7

Battle of the Bulge

N.D. asks from Chicago

I've lost 20 pounds by the old fashioned way of cardio, weight training, and dieting. My stomach, even though it did go down quite a bit, is still a sight for sor...

9

How Do I Tone up My Momma Belly?

G.K. asks from San Francisco

My belly is still very "doughy" since having my son sixteen months ago. I'm actually UNDER pre-pregnancy weight by four pounds, but this Momma Belly is still there. I...

15

Abdominal Separation After Pregnancy

M.P. asks from Tampa

Hi Does anyone have any experience with Abdominal Separation after pregnancy? I've got it and I'm tired of being asked when my next kid is due. I've started exercisi...

12

Bladder Control Question

K.P. asks from Chicago

Hi, Ladies! My little one is already five months old and developing well, however, I am suffering from lack of bladder control and joint discomfort. Does anyone hav...

4

Prenatal Classes in Baylor Hospital in Irving, Texas

G.G. asks from Dallas

Has anyone attended prenatal classes in Baylor Hospital in Irving? Do they charge for the classes? Which class would you recommend? Thanks for your input.

5

Anyone Have/had Carpal Tunnel Syndrome?

K.A. asks from Dallas

I have carpal tunnel syndrome in both hands, but my right is by far my worst. I get the tingling, numbness, and the agonizing throbbing/aching at night in my hands. ...

6

Tailbone Pain

A.K. asks from Seattle

For the past 5-6 months I’ve have difficulty with tailbone pain. I didn’t fall or anything it just started to hurt especially while I sit and nurse my 11 month o...

5

Abdominal Wall Defect

K.K. asks from Appleton

Hi moms! I just went to the doctor yesterday and found out that I have a defect in my abdominal wall. Basically my abs are separated because of my last pregnancy (I...

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