Hello-
I'm in my 2nd trimester and curious if anyone had a good website or book on working out while pregnant. I was not sure if I can do sit ups and if so what kin...
Hi Moms, I have a precious daughter who is three months now and i'm losing weight steadily but my tummy seems to still look pregnant and now and then i get comments f...
Question for hardcore runners only - how long did you wait to run again after delivery? I ran marathons and triathlons prior to my pregnancy and only swam and walked...
Lately I have been having a really tough time with the way I look after the birth of my son. His pregnancy took a toll on my body and appearance.
Currently I am a...
Hi here,
My first two births were very different but both with a lot of drama...and took me months to sort of get over. First was a c section, second was a VBAC. I...
I have had this severe Sciatica pain on my right side for 1 week today. I have been to the hospital twice as well as my doctor's office. They have me on Tylenol 3 a...
K, so I have 2 kids, youngest just turned one and just finished nursing a few weeks ago. I would like to lose 15 lbs. I have tried cutting calories and have upped my ...
Hi,
I am trying to lose my spare tire around my waist desperately. Any exercise routine you folks out there might recommend. I do exercise regularly and I have had...
I just had Baby # 3 3 weeks ago and have been feeling great. Its been almost 4 years since my last baby so I don't remember everything. So, I just had a couple of q...
Just wondering if any moms know an exercise that actually works for what i call "bat wings"? Ive had them since i was 11, and have only gotten worse since i became a ...
