I am only 31, not overweight, and have been diagnosed as having chondromalacia patellae, or having soft cartilage, a mostly genetic condition. I'm about to start phys...
My husband is turning the Big 50 this year. I'm not throwing him a surprise party or big party. We decided we wanted to go on a nice trip as a family. I do want to...
Well, with the new year coming and the fact that I am getting older I feel it is time to start doing something to stay in shape. I am not over weight, but I think I ...
Hello fello mommies!! :) As you know it is starting to get hot again!! :( So I am not going to be able to go on my morning walks for much longer! I desperately nee...
Hey moms I was wondering if anyone has tried the stroller fit classes, particularly the "Restore the Core" class? I am about five pounds away from my pre-prego weight...
I'm thinking of buying a used Total Gym. I have never used this type of exercise machine before. I would love to hear from anyone who has worked out on one of these...
Does anybody know how to get there belly flat and who has done it and seen it. Not someone who has not try or done something. Sorry this is just to cut out all the ...
hey everyone...
i'm currently in school f/t with a 5 yr old and 5 month old and i need to lose about 30 pounds.
has anyone tried sensa?? i want to get it but wante...
My son is a teenager with Congenital Adrenal Hyperplasia. I would love to find anyone dealing with this or similar growth disorders. He was diagnosed at six years o...
