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He's 5 Months and I'm Still FAT
I worked with a personal trainer last year and he recommends that everyone eat 5 -6 times a day. With this you want to eat every 3 hours (no longer than 3.5 ...ANSWERS
See all- Look at it this way, it took 9 long months to put it on and a lot of body changes along the way. It WILL come off but you are going to have to exercise, that is the ...
- Weight watchers. I have lost 40lbs 3x on it. They also have a plan for nursing mothers. I never exercise and still lost the weight. Some people need to work out bu...
- I worked with a personal trainer last year and he recommends that everyone eat 5-6 times a day. With this you want to eat every 3 hours (no longer than 3.5 hours bet...
