Personal Trainer

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23

Snack Ideas for a Pre-schooler

I am a personal trainer and nutritional specialist so I can give you great advise for snacks.note: with children you need to get creative with their ...
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5

Comparing LA Fitness off 75 & Eldorado and 24 Hour in Allen

You work out with personal trainers in a group and talk about dieting and your overall weight challenges while getting the one on one attention from a ...
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9

Help with Tightening Loose Belly Skin

I met with a personal trainer and he said if it is not fat that there is nothing ... Also could go and talk to a personal trainer and see if there are some ...
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25

Exercising Question...

personal trainer in 5 answersI would say strength trainingclasses at gym or ... A personal trainer told me that besides the diet you need to do 30 mins of ...
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6

LA Fitness

my past experiences have shown that this "fitness assessment" is nothing more than a sales pitch for signing up for a personal trainer. ...
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14

Is Anyone Else Tired of Hearing About the "PERFECT" Lives of Celebrity Moms????

... someone else to watch them while I workout for two hours with my personal trainer! Come to think of it, my life is pretty perfect just the way it is! ...
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34

Breast Reduction or Tummy Tuck

Sometimes weight loss and working with a personal trainer can help you lose a cup size. A good plastic surgeon can tell you which category you fall into. ...
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6

Is 3 Miles in 30 Minutes Good for a Workout?

I am a personal trainer (BS in Exercise Physiology) and yes, if you are pushing 3 kiddos in a ... I Can't Lose Weight and I Have a Personal Trainer! ...
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16

Being Overweight

Oct 9, 2009 ... Being a personal trainer and nutrition coach, I see first hand how ashamed people can be of their weight. There's absolutely no reason to ...
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8

Seeking a Seasoned Nutritionist & Someone Who Has Info on Natural Healing

I am an Exercise Physiologist with a degree in Sports Medicine, and a nationally certified Personal Trainer and Yoga Instructor. I have been in the heath, ...
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Answer Highlights

  • knows shes gained weight in 2 answers "... in her 20's, and your boyfriend doesn't think she knows she's gained weight?"
  • had a breast reduction in 5 answers "I had a breast reduction when I was a senior in highschool and would do it again in ..."
  • certified personal trainer in 2 answers "... with a degree in Sports Medicine, and a nationally certified Personal Trainer ..."
  • celery sticks in 5 answers "... are cheesesticks, or cheese and cracker packs, mini carrots, celery sticks ..."
  • 3 miles in 30 minutes in 2 answers "3 miles in 30 minutes is great, especially if you are starting out."