Hello S.,
I work for a Personal Training Facility here in Westminster. We are on 120th and Tejon... I have had personal trainers in Cali and each time I had someone like that in my corner I lost weight and became much more toner. I came to Denver and before I ended up in this job went to 24, I can honestly say I was not happy with the personal training svc at all; I felt like I was treated like cattle, "hurry and get through the workout" so they could get to the next client. Now I know this may sound bias since I am now employed at a personal training studio and I can appreciate that you may think that since I do wrok for one, but in all Gods honesty I only writing to you because I think that is just what the Dr ordered even if it’s not with us, find yourself a good personal trainer. Personal trainer work for various reasons, one there is an accountability to someone else now besides yourself, secondly a trainer can really guide you and motivate not to mention ensure you do exercise correctly to get the most of your time at the gym...
I also recommended you ask the trainer to speak to some of their clients as a referral, if trainer hesitates or refuses RUN, a good trainer will always let you contact a client for personal references.
So if you’re interested, we have pretty good comparable rates, not to mention child care, and group classes, so if money is an issue, we may have a work out buddies you can pair with, unless you have your own Best Buddy.
I hope this helps, take care...