OK, it's time to get back into shape since oldest child is now 14!!! I've been active on and off forever but it's time to get serious!
My husband and I are embarki...
My best gal-friend's first-born just recently turned 6 months old, and my friend wants to get back into the habit of exercising and spending time in the air and sunsh...
Mamapedia makes me lazy, I've stopped doing my own research because it's more fun to ask you guys and get responses. I"m a litlte lacking in companionship today.
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Hi ladies, so here's my issue. Every time I do step aerobics I always get a cramp on my leg (could be left or right, just one, never both) within the first two mins o...
I am currently homeschooling my 6 year old (he's starting 1st grade this year). I was wondering if there are any other homeschooling families in the Philadelphia area...
I am looking for a good, inexpensive personal trainer in Chandler. I am 40 years old and have had a hysterectomy. I am not fat but need to do weight bearing exercis...
where to start...
1. i was wondering if any moms knew of some exercises i could do in the house. i have been walking the zoo 3 times a week but what else can i do. ...
So I have heard people say that if you do the same thing over and over that your body gets ammune to the routine of your work out and it no longer will help you loose...
