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Results 491-500 from 878 articles
9

Anyone Have a Total Gym???

P.M. asks from Denver

Anyone? To you like it/hate it? love it? recommend it? I'm thinking of buying one. I have no time to go to the gym, no room for bulky equipment (I was thinking I coul...

10

Zumba, What Were Your Results?

C.G. asks from Dallas

I know Zumba is fun and enjoyable. I would just like to know your results and also what is recommended as far as DVD, Class, or Wii Game? Thanks :)

11

Weight Loss

M.M. asks from York

I work full time so when I get home I really hate to run off to the gym. I generally have my daughter by myself so I would need something that would hold her attenti...

7

How to Get off Your Bum.......

S.K. asks from Denver

I am 31 my BMI is in the normal range (although closer to the bad end of the spectrum) I just feel like Im falling apart I know some of it is age but I get headaches...

10

Need Help Staying Motivated to Work Out

R.Y. asks from Norfolk

I've been trying to lose weight for a while now and I keep coming across the same problem. I will be going strong for the first couple of weeks and then I just fall ...

12

Finding Time to Work Out?

M.G. asks from Dallas

I am trying to live a healthier lifestyle since having my son and I have been watching what I eat. I have been trying to work out but being a mom, and full time colle...

4

Tips on How to Loss Fats After Giveing Birth

M.T. asks from Los Angeles

Share your strategies on how you eradicate fats after giving birth. Am conscious w/ my figure now I gave birth for almost six months now but still the fats that is st...

11

Any Suggestions on Self Motivation?

A.B. asks from Tulsa

Hello everyone. I am really wanting to lose this fat that i gained when i was pregnant. My daughter is a year old now, and i havent lost any weight. i just cant seem ...

20

P90x

D.M. asks from Chicago

So I watched the infomercial about P90X yesterday. It's amazing how those things can get you hooked isn't it? Has anyone tried it? Is it worth the $$ Any tips would b...

22

How Much Is Good? or How Much Am I Supposed to Be Doing?

M.M. asks from Dallas

Hi, moms! I have never been one to really excersize and diet but all of a sudden I am in this mood to get thin! I have been excersizing for 2 weeks already and am rea...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "... freak, just check that you are still losing inches. Muscle weighs more than fat."
  • your goal is to lose weight in 2 answers "... haven't noticed any real change in any of them. If your goal is to lose weight ..."
  • your calorie intake in 4 answers "Once you have reached your goal, continue to monitor your calorie intake."
  • go at your own pace in 2 answers "Pretty hard core workout but good thing you can go at your own pace."
  • bought the wii game in 2 answers "I have since moved up. I bought the Wii game for my kids but didn't get the accountability ..."