Hello-
I'm in my 2nd trimester and curious if anyone had a good website or book on working out while pregnant. I was not sure if I can do sit ups and if so what kin...
Hi everyone~
Me and some of my family members have decided to do a weight loss competition. We're all in the same situation--don't need to lose a lot of weight, but...
Maybe I am late to this game, but just saw a June plank challenge on facebook, and I've signed on. It is little more than a schedule, and you can comment to say that ...
I'm looking for the best cardio for my legs and butt, I do several different cardio machines including bike and treadmill, but which is the best if your trying to los...
I was thinking about doing Curves... Does anyone have any experiences, good & bad with them? What location have you used? Do you like it/not like it? Any advice or re...
Hi Moms.
I'm ready to start working out again, but I just wanted to get some advice about working out and nursing my baby. Any suggestions on when to nurse/pump a...
I know I have seen answers to this question I am about to ask, however I couldn't find it in the archives. During my last pregnancy I had a belly button hernia and t...
Have any of you moms used this? What were your results? I have three more weeks before I can start working out again (c-section three weeks ago). I'm either going bac...
Hey moms....my daughter is a few weeks away from being one year old and I am still not where I want to be with my weight! I am 22, about 5'4 and weigh around 115 poun...
Hi Moms,
I'm writing to you because I am unhappy about my inner thighs. You see I gave birth to my first baby almost five months ago and already lost a lot of my pre...
