Before I had my daughter I was about 150 lbs (down from 190). Well I got pregnant and the weight came back on. I have a gym membership but don't go because it takes...
I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while th...
Hi I was wondering if anyone can recommend a good and affordable personal trainer in the area. I'm looking for someone to help me figure out a good work out routine ...
I was reading Tawna D. question about post-baby weight loss, she got a lot of great responses. My question is how can you fit in workouts regularly with a 5 month ol...
Hi ladies,
I've been recently anxious. I'm a bit overweight, but I'm looking for a cardio video that will help me to relieve some stress. I used to do Billy banks (I...
Hi Mom's, just recently a friend of mine told me about kickboxing. And got my interest peaked!!! Where would I try to find beginner classes??? I'm so interested in tr...
I am a SAHM with 2 children (3 and 11 months) I enjoy working out and usually run with a stroller with baby after dropping off my son to school..I try to do weights a...
does anyone have a yoga video that they love? I signed up for a class at teh community center.. and due to sick kids, snow days and me being sick.. I had to miss 5 cl...
I just joined curves for their $30 for 30 days promotion study and am not convinced yet that this is right for me. I am not sure that I will see results where I need...
