I have a question that I am hoping you moms out there can help me with.
As I approach 40, I am finding it harder to control my weight. I have recently put on 5 lbs...
Hi Mamas,
So I've finally finally started back at the gym after a very very very very long time. More than 10 years. I've been focusing on cardio to start - ellip...
Hello All,
My darling son just graduated middle school. This summer will be somewhat cobbled together with camps and activities, so signing him up for a regular g...
so for mothers day i won a 6 month membership to an exclusive all womens fitness center. they boasted of results after the first week, and 6 weeks to see your numbers...
Hi,
I was wondering if anyone has workout DVD recommendations. I have been doing the Jillian Michaels DVDs (30 day shred, No more trouble zones, Last Chance Worko...
Hi mamas,
I need your advice! I've always been athletic and in good shape. Until, that is, we relocated for my job about 6 months ago. I went from waking up every mo...
I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averagin...
I am currently dropping about $65 a month for a gym membership we very rarely use. I would like to work out on my own schedule which would be about 4:30 a.m. or 10 at...
Okay Mommas
Three c-sections and a whole lot of exercise and my Mommy tummy is still winning the battle. I just want to get rid of the mushy bulgy excess that seem...
3 months ago I started working out. About 6 weeks ago I got pretty serious about my beach body...so I started getting a lot more consistent with my workouts. Monday...
