This is something I never thought I'd have to ask for advice. A little background, I am 105 lbs, 5'4''. I eat about 2 times a day, plenty of fruit and vegetables. And...
My 5 year old son has been tube feeding for 5 years and has always been in the <5th percentile. Now he has finally sky rocketed to the 20th percentile! As a result ...
In an effort to hold myself accountable, I am announcing to you all and my co-workers that as of today I am going to take better care of myself and shed some weight. ...
I'm doing Weight Watchers and am doing fine until it comes to coffee shops. I don't so sugar-free anything. I drink water and hot tea. Sometimes i really, really w...
My youngest is 18 months now and I am still fifty pounds over weight. With my first child the pounds just melted away and I was back to my regular 115 pounds in 6 mon...
Okay, so I have been on a "diet" since June 2. Basically, limiting my calories to 1200 per day and exercise. 1-2 cheat days, mostly only 1. The first month I lost 15...
So in my early 30's, 1500 plus a bit of exercise worked great for weight loss. Fast forward 5 years and several pregnancies latter and I cannot loose a pound on thi...
I was wondering if any of you have tried the HCG diet? My sister has done it and it has worked great for her but she lives in Georgia and I'm in Ohio. I'm just skepti...
We took the boys to their 15 month checkup two weeks ago. The dr said one is very underweight, and he was concerned. He had a bunch of bloodwork done, and had me see ...
So I need to diet but I dont want the traditional count calories. Been there done that. I just want to know what I can cut out like noodles potatoes that would help m...
