I know working out and being healthy shouldn't be all about the number on the scale but I can't seem to get past that. I have been exercising faithfully for 2 months...
I just started dieting and I found a yogurt that only has 40-^0 calories per serving. It is the Dannon Fit and Active brand. I am wondering if I could give some of t...
I'm going to contact my doctor, but in the meantime, I wanted to see if anyone had ideas. I have been dieting for more than two weeks now, eating 1,200-1,500 calories...
In my effort to eat healthier (and loose some weight), I am trying to eat more yogurt. The only way I can stand it is to put something crunchy with it - like granola....
I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...
I'm now nursing my 3rd child and I have put on quite a lot of baby weight between the three of him (I now weigh over 250 pounds). I don't have a problem with being ch...
So I have being trying to lose my last 10...maybe 13 pounds of after baby fat.
But I am having a real hard time staying away for some bad foods (candy, pizza, cookie...
My DD is 9 months old. I recently took her in for her 9 month check-up and she has only gained about 1 pound since her 6 month appointment. She has always been smal...
Okay, we are all moms, most of us have a few to loose, so I'm hoping to find some words of encouragement from those of you in my same boat right now. I started to co...
Since I found out that I am pregnant, all I have wanted to eat basically is cold food (salad, fruit, dips with crackers, etc.)
We went to the store 4 days ago and bo...
