My daughter is 10 months old and I am still at my 9-mos. pregnancy weight! I have met with a nutritionist who has given me great advice on foods to eat and how much ...
I need some reassurance! I have been working out since the beginning of the year, as I need to lose some weight. I work out almost everyday, twice a day. I lost 13lbs...
Okay, here goes. I am NOT on a diet. I will NOT count calories again so long as I live. I am FINE with my size if I don't get bigger. My ONLY desire is to live fo...
My husband and I have a wedding we are going to be in. It is next May and I want to make sure he looses some wt for the wedding. He has tried a few diets. Manly tryin...
I know you all have heard this a million times but I need help... Im 26 5ft tall and weigh 145# my younget is 11 months old today. For my height I am obese all of my...
I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
Over the past 10 years I have gained and lost hundreds of pounds. I have bounced from 230 to 140 and back up to 250. I seem to have two modes, either I way over eat...
I have just started dieting and exercising to work off the weight I gained when I was pregnant. I have been counting calories and fat intake for breakfast, lunch, di...
okay, So I'm counting calories and exclusively breastfeeding a 6 mo old (she eats about 100 cal of solids a day). Its only been a few days in but i'm not hungry, no...
Hi mama's so I am trying to lose weight. I have tried counting calories and I have tried portion control but find that mid to end of day I am starving. Any ideas to...
