I am looking for ideas and suggestions of diets or weight loss plans that have worked for other moms. I have some obstacles. I don't have money to join a gym. Also I ...
I have been having a lot of problems with sleeping through the night. I have no problems getting to sleep, but I wake up around 1:00 am and am wide awake. By the ti...
OK ladies...I'm 36 years old and have 2 kids (15 & 8). I have been small and thin my whole life, which has never included diet and excercise. Over the last 2 years,...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
I was wondering if anyone had some good ideas on how to help a 10yo girl lose weight. She just needs to lose a little but lately instead of losing she seems to be gai...
I am 36yrs old, 5' 5" and weigh 135 (just to let you know it isn't my weight causing the problem) and am trying very hard to keep up a fitness routine. I have suffer...
Hello :) Being a Mom is a lot tougher emotionally than I ever thought it would be. I feel as though I need some parenting/self guidance and am not sure where to fin...
My daughter is a high school freshman. She started out loving school, but i noticed she is not as enthusiastic lately due to the fact that some boys make fun of her ...
I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...
Hi everyone. I am 46 y.o. and lately I have been really obsessed w/aging and how I look, etc. (note: my husband of 1 year is a bit younger than me, so...) I have gain...
