aerobic dance

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19

Time to Workout

S.J. asks from Chicago

So, when do a Single WM, have time to workout. HELP. I have 2 toddlers, age 3 & 19 months. I keep saying to my self, Im going to go to the gym on Tuesday & Thursda...

62

What's Your Favorite Excercise Video?

K.E. asks from Fresno

Hello everyone. I'm (like most moms) trying to lose my baby weight and have been able to drop 25 pounds, but I still would like to lose another 10-15 pounds. The pro...

18

Losing 20 Pounds!

M.L. asks from Houston

We have had a very rough last 8 months... we've lost 2 jobs, moved 5 times due to 2 relocations, lets just say, there has been lots of stress and fast/unhealthy food ...

24

Losing Weight with the Wii

J.H. asks from Los Angeles

Hi Moms! I got my son a Wii for Christmas and I've been playing some of the games with him. I really get into it and am finding it to be quite a workout. My question...

15

:( Weight Loss

S.L. asks from Columbia

:( So I am over weight, especially after having my son who is almost 9 months old. I need to lose weight. I feel reidiculous. The thing is I NEED someome to tell me ...

36

Good Exercise Videos

J.K. asks from Casper

I'm thinking about starting a morning routine with exercise DVD's. Doea anyone have a tried and true workout DVD(s) that they can recommend? I'm in "fair" physical ...

53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

32

Anxiety Attacks?

J.F. asks from Rochester

Hi ladies. I'm not really sure how to word this properly. I've been going over it in my head for some time to try and figure out what's really going on, but I'm at a ...

37

Curves or a Gym?

M.F. asks from Pittsfield

I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...

35

Weight Loss Help

C.R. asks from Houston

I am still carrying around post-pregnancy weight, and I am ready to start my new year's resolution today! I am so tired all the time (no energy), and I just need to ...

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