I'm trying to lose weight and get healthier and was looking into alternatives to traditional workouts and found belly dancing. It looks so fun! But I was wondering ...
My gym membership is about to increase to the point that I don't think it's worth paying for anymore. I am pretty good about workout out at home, so I wanted to get ...
3 months ago I started working out. About 6 weeks ago I got pretty serious about my beach body...so I started getting a lot more consistent with my workouts. Monday...
I just had 3 babies in 2 years, first a 9lb boy and 14 months later twin 6lb girls, needless to say my stomach is a mess of stretch marks and loose skin and my belly ...
I can't get out to a gym on a regular basis. My husband travels too much, and both of our moms work, and I've never had anyone but family watch my kids, so working ou...
I recently had my second child and suffer from severe stretch marks around my belly button and wondered if any mothers out there have had a tummy tuck? What was the ...
I want to lose about 20 pounds and gain muscle in the abs and thighs primarily. I am so confused about what to buy: Tony Horton, Jillian Michaels, The Firm and I am ...
I have two pregnancies under my belt. Literally, they are still out there for everyone to see and no undergarments can hold it in. My last baby was born 7 months ag...
I'm having a very hard time getting and staying motivated to exercise. I've always been athletic; I played soccer, volleyball and rugby well into my 20's but now that...
Has anyone had success with workout DVDs? Before I got pregnant I worked out at a gym 3-5 days a week, until pregnancy complications put a stop to that. Now I'm almos...
