I need to start working out. I have the desire and have watched 2 different info-commercials and am uncertain if I want to invest money in a workout video without som...
i have written on here before about my struggle to lose weight. good news - it has been almost 2 weeks and i have worked out every (week) day! yay! tomorrow will be t...
hey ladies,
I am SAHM to 3 kids. We used to be YMCA members, but have cut that for budget reasons. This is the time of year I struggle... Feb. in Minnesota sucks...
Me again-I just had a c-section 15 days ago. I was told not to exercise for 6 weeks. But I can't bare it! I'm not feeling pain anymore, except on a few weird twist...
I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...
A friend of mine recently got pregnant after trying for a while... she's in great shape and always works out, doing intense cardio and weight training. Given that she...
Hi moms! I'm assuming it's quite normal for the abdominals to separate somewhat after pregnancy, but I thought they were supposed to go back together on their own? I ...
Alright moms, yet another workout question from me :)
I am reading all of these great reviews for Brazil Butt Lift and I was wondering if anyone has personally tried...
Hello ladies, so I've been working out (a little lazy at times), but I can't get rid of my muffin; that little budge at the bottom of the abdomen, it just sits there....
I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the pool every summer and I was wondering how much exe...