abs workouts

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Results 21-30 from 300 articles
26

Has Anyone Bought an Exercise Video That They Really Love?

J.V. asks from Chicago

I need to start working out. I have the desire and have watched 2 different info-commercials and am uncertain if I want to invest money in a workout video without som...

12

All You Workin Out Mamas!

C.B. asks from Kansas City

i have written on here before about my struggle to lose weight. good news - it has been almost 2 weeks and i have worked out every (week) day! yay! tomorrow will be t...

5

Exercise DVD Suggestions

J.S. asks from Minneapolis

hey ladies, I am SAHM to 3 kids. We used to be YMCA members, but have cut that for budget reasons. This is the time of year I struggle... Feb. in Minnesota sucks...

16

Exercise After C-section

A.J. asks from Williamsport

Me again-I just had a c-section 15 days ago. I was told not to exercise for 6 weeks. But I can't bare it! I'm not feeling pain anymore, except on a few weird twist...

13

Early Pregnancy and Exercise

N.A. asks from Dallas

I love working out and I do at least 4 times a week. Now that I am 5 weeks pregnant, I am not sure what is safe and what isn't. I am mainly concerned about abdominal ...

10

Exercises While Pregnant - What's Safe and Not?

S.S. asks from New York

A friend of mine recently got pregnant after trying for a while... she's in great shape and always works out, doing intense cardio and weight training. Given that she...

4

Ab Separation One Year After Baby?

L.D. asks from Phoenix

Hi moms! I'm assuming it's quite normal for the abdominals to separate somewhat after pregnancy, but I thought they were supposed to go back together on their own? I ...

4

Brazil Butt Lift Review ***Beachbody***

R.D. asks from Wichita

Alright moms, yet another workout question from me :) I am reading all of these great reviews for Brazil Butt Lift and I was wondering if anyone has personally tried...

8

Working Out

M.E. asks from Norfolk

Hello ladies, so I've been working out (a little lazy at times), but I can't get rid of my muffin; that little budge at the bottom of the abdomen, it just sits there....

12

Fitness Results

M.B. asks from Denver

I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the pool every summer and I was wondering how much exe...

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Answer Highlights

  • your body is still healing in 3 answers "... around 6 weeks). Even though you are feeling better your body is still healing ..."
  • major abdominal surgery in 3 answers "You also had major abdominal surgery, gave birth to a baby and (I assume) are breastfeeding."
  • turbo jam in 3 answers "I love hip hop abs and Turbo Jam, it is so fun!!! I am now doing P90X, it is for hard ..."
  • new exercise routine in 2 answers "Starting a new exercise routine while pregnant is usually not recommended."
  • give your muscles in 2 answers "Hmm.. I've heard just starting out you should give your muscles a rest & do every ..."