anyone have experience with south beach diet? I really mean Phase 1. I just have a few pounds to lose. I already work out 5-6 days a week am eat sensibly. However I find that I easily pack on pounds if I eat too many high-glycemic foods which I've been doing lately. That's why SBD attracts me a lot.
My husband is taking me to Miami this weekend, for my birthday! I have been...
I've been all over the internet searching. Overwhelming! The bottom line I...
l've been eating egg whites, turkey meatballs, made a cod stew with lots of...
I have seen the Carb Lover's Diet in my Heath magazines and am wondering if...
Hi Moms, I have a precious daughter who is three months now and i'm losing weight steadily but my tummy seems to still look pregnant and now and then i get comments from people asking when my baby is due. Is this normal to still have a rounded tummy and is there anything i can do to lose the weight in my tummy? thanks
Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the diet? I would appreciate any helpful information you may want to pass on. Many Blessings to You!!
I have a bunch of weight to loose, my goal is 75 pounds, BMI chart says...
I still have around 8 pounds of pregnancy weight to lose. It just won't...
Hi There, I am trying to find a diet program that I have not tried. I...
I'm so burned out on taking my kids out for chicken nuggets, burgers, pasta ...
l've been eating egg whites, turkey meatballs, made a cod stew with lots of veggies. Needs to be low carb and low sodium. This mommy is trying to lose some weight before the holidays.
Can anyone suggest a place for lunch or diner out that has a little more...
So on this Tuesday morning I have decided to not only pass up the strawberry...
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DH was just called regarding returned blood work with high cholesterol. We...
Hello Fellow Mom's, Has any of you tried the "South Beach Diet"? Have you lost weight, how long did it take you, how did you cook for your family and stay on the diet? I would appreciate any helpful information you may want to pass on. Many Blessings to You!!
Hi There, I am trying to find a diet program that I have not tried. I...
l've been eating egg whites, turkey meatballs, made a cod stew with lots of...
Hi moms, i am trying to lose weight and i need some help with some late...
Two of my girls are going through a very picky eating stage. They're 2 and 4...
Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is South Beach? I would love to know if that diet has worked for anyone. What about something that you started or even invented that will help me stick to the program and lose the weight? Thank you so much, Pamela ____@____.com
Hello to you all!! I gave birth to my lovely little angel 4 months ago on...
In my quest to lead a more healthy lifestyle I am trying to drink more water...
Hi, I am looking for a way to learn to eat healthier and loose weight. I...
Mamas & Papas- For those of you who diet by watching your intake, or who...
To start, I have had my thyroid checked and it was normal. I did lose 10 lbs. about 6 months ago doing what I'm doing now. For about 3 months I have stuck to a 1200 calorie diet and work out 5 days a week for 30 minutes a day. I weigh 147lbs and am 5'4. I am so uncomfortable in my own skin and just want to drop the last 15 lbs. What am I doing wrong? I've shed weight before, but why wont anymore come off? I forgot to mention that Jillian micheals is the reason I stick to a 1200 calorie diet and that is what she recommends for weight loss....
Hey moms, So over the past year or so I've gained 10 lbs. It may not seem...
I started weight watchers one month ago. The first week I lost 5 lbs. the...
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In the past year my husband has gained 30 pounds. It is all in his belly. He...
Will i gain wieght when i stop brestfeeding? My daughter is 17 months and I'v started weaning.
Mamas & Papas- For those of you who diet by watching your intake, or who...
So after my 2nd pregnancy, I need to lose about 25-30 lbs. I think if I...
Hello Ladies, Has anyone tried any great workout dvd? If so can you...
I was wondering if anyone has ever tried Nutrisystem weight loss or if you...
Hi There, I am trying to find a diet program that I have not tried. I have done it all. I don't like counting calories. I don't like eating packaged foods. How is South Beach? I would love to know if that diet has worked for anyone. What about something that you started or even invented that will help me stick to the program and lose the weight? Thank you so much, Pamela ____@____.com
Mamas & Papas- For those of you who diet by watching your intake, or who...
Hi all, due with my second baby June 3rd.. am at 30 weeks, just found out I...
I was told to start taking supplements and vitamins 3 months before I got...
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Can anyone suggest a place for lunch or diner out that has a little more healthier menu. Vegatables/Fruit. Thanks
Has anyone heard of or tried this new weight loss diet? It is supposed to...
Hi mommies,I am struggling so bad right now. I have reached an all time low....
I was wondering if anyone has ever tried Nutrisystem weight loss or if you...
Recently, my husband, age 33, was told that he has high cholesterol. He is...
