Hi ladies,
I am 9 mo postpartum and I CANNOT get rid of my belly! I know I'm not alone in this! I was so blessed to not gain too much weight in my two pregnancies, a...
Need some advice..I have people all around me but no-one that holds me accountable for what I do/eat... I need that someone and some good ideas on how to live a bette...
Hi ! I am going to Miami for the weekend with a few girlfriends for a bachelorette party. We're all early 30's so we want to dance, drink and have fun but we're defin...
I am taking a break from refined sugar but I would still like to make the occasional sweet dessert for my family. I don't mind using honey or splenda (or whatever ve...
hi I read something yesterday regarding weight loss. I am very interested in it. I have been fighting my weight for sometime now and am very frustrated. If you hav...
Hello everyone. I wanted to get an opinion on weight loss supplements. I am NOT extremely overweight. I have been working out 3 times a week (cardio and strength tr...
Ok, this may sound stupid, but I'm needing to lose around 5lbs between now and Monday. I've been doing WW and it's worked great, but I seem to just be losing between...