Hi Mamas! Wondering what some good Prenatal Exercise videos there are out there. I was thinking yoga but maybe that isn't what I need. I started this pregnancy about ...
I recently lost some weight and feel pretty good IN my clothes again! But I still have the most giant butt ever and I can see, up the genetic line, that it will only...
How do you get rid of it!! Ok, so I always thought it was my back end, but got that taken care of through pilates,
now I realize its actually my front side and the b...
I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...
My son is 9 months old and I am not bouncing back as well as I did with my first son! I have been looking for a good workout DVD. I would like something that isn't ...
I will turn 40 in a few days, and I have three healthy, beautiful kiddies, all under the age of five. I am not overweight...about average...5.2, and 130 lbs (I had a...
I had a c-section (my 2nd) almost 2 weeks ago and am wondering when it is OK for me to seriously start to work out. I gained a lot of weight during this pregnancy du...
I am doing wonderful weight-wise. I gained 55 with my first, lost 65, gained 45 with my second, lost 50, so 15 lbs less than pre-pregnancy (and would be more but for ...
Hi Moms,
Anyone have good recommendations for correcting a diastasis recti (separation of the abdominal muscles due to pregnancy)? My midwife referred me to physical...
