swimming fitness

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Results 281-290 from 554 articles
20

Do You Exercise?

T.V. asks from New York

Why or why not? If you do exercise, what do you do? If you don't exercise what would be a form of exercise that you think you would enjoy? I exercise about fiv...

19

Activities for a 15 Month Old

N.K. asks from Detroit

I am wondering how little is too little to sign your child up for any recreational activity. For example....dance, any sports, ice skating etc? I'm a first time mom...

30

Pushing Sports?

J.M. asks from San Luis Obispo

I'm a mom of 7 year old twin boys. I'd like to sign them up for soccer this year, but they are a little resistant. They say they can kick the ball around with each ot...

37

Curves or a Gym?

M.F. asks from Pittsfield

I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...

40

What Did You Do to Take the Weight Off

H.F. asks from Salt Lake City

I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....

25

Exercising Question...

T.J. asks from Chicago

Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...

17

Find a Sport Activities for a 5 Year Old in K.

S.P. asks from Jacksonville

I was wonder how can i get my son who is in K, who dont want to do any kind of activites and he is too emotional to try. I need something to help him boost his activites.

15

Pains and Aches!!

C.S. asks from Atlanta

I am 35 years old, just had my third (and last) sweet baby 9 months ago and just can't seem to maintain a feel good, healthy body! It seems as though every week I co...

22

Lookiing for Birthday Party Ideas for My 7 Year Old Boy

D.B. asks from Chicago

Hi all, my son has had a bowling party, a soccer party, a nature party. I'd love some new ideas. His birthday is near Thanksgiving so the lego store is out as they ...

23

Huge Cellulite Post-Baby Tummy!

M.O. asks from San Francisco

I want to get rid of my huge cellulite post-baby tummy! It's been 1.5 years and I'm still huge in my tummy area, and it is pocked and pitted with cellulite. People st...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "... sure you do some weight training to build muscle. Muscle weighs more than fat ..."
  • lean muscle mass in 2 answers "3) add some weight training to build lean muscle mass HOPE THIS HELPS!"
  • weight bearing exercises in 2 answers "I also recommend weight-bearing exercises, which are crucial to your bones'"
  • some weight training to build in 2 answers "3) add some weight training to build lean muscle mass HOPE THIS HELPS!"
  • your lean muscle in 2 answers "... that supports the body in burning fat cells, while you keep your lean muscle."