swimming fitness

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Results 271-280 from 554 articles
18

Need Exercise Advice

L.M. asks from Spartanburg

I desperately need to lose some weight. I know I need to exercise. Problem: I have a plantar wart on my right foot where I bear weight so I limp when I walk. The ...

11

Beginner Triathlon

J.C. asks from Denver

Hi! I'm just wondering if there is anyone out there that has done any sprint triathlons? I've decided this is the year that I'm going to give them a try and wondered ...

7

Pregnant and Looking to Stay Healthy!

K.R. asks from Chicago

Well, after having a baby only 4 mos ago (who was sadly lost to SIDS at two months) my husband and I have discovered that I am pregnant again. The emotional issues a...

11

How Bad Is a Strenuous Exercise Routine?

A.P. asks from Provo

I started an advanced karate class last week (only went for two days) and found out this week I was pregnant. I did throws, break falls, and generally got myself nic...

15

Suggestions for That Last 10 Pounds That Work!

L.S. asks from Sarasota

I am looking for a realistic workout regimen that I will enjoy and be able to fit into my busy schedule---gym, private pilates, running?

12

Looking for Baby and Mom Activity Groups

N.C. asks from Philadelphia

Hello all, i am the mom of a 3month old almost 4...i recently lost my job. although i love being at home with my son i am in serious need of adult interaction w...

27

Best Time to Workout??? HELP!!!

T.K. asks from Los Angeles

Hello Mommies, I recently bought a bunch of workout videos to lose weight and get healthy after having children. I started getting up early (5:30AM) to start work...

20

When to Exercise?

S.B. asks from Topeka

I am about 20 pounds overweight, due to having 3 kids and lack of self-control when it comes to eating. I really want to begin exercising. I start then stop, start ...

13

Diet Tips

G.G. asks from Chicago

Ok. Not loving the belly. I feel like I look 4 months pregnant. My youngest son is 2.5 so it is time to get rid of it. What diet/fitness advice can you give me on ...

15

Help!! Lazy 13 Yr Old Couch Potato (Boy) Getting Fat and Out of Shape

C.S. asks from Washington DC

My son (almost 14) has a serious problem that is getting worse. He is very tall for his age, out of shape, and about 20 pounds overweight and gaining more. He doesn't...

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Answer Highlights

  • 30 day shred dvd in 2 answers "I purchased Jillian Michael's 30 Day shred DVD."
  • then by all means in 2 answers "... a workout and then a shower felt like a spa vacation!), then by all means ..."
  • workouts feel free in 2 answers "If you want some more detailed type workouts feel free to send me a message and I ..."
  • martial arts in 5 answers "First of all, I like the suggestions you have gotten so far; martial arts might prove ..."
  • yoga for pregnant women in 2 answers "... you get bigger during your pregnancy, there are special yoga for pregnant women ..."