I have always weighted roughly 125 and after my son and breastfeeding I found it was very easy to get my weight off. I had a baby girl about 8 months ago and although...
Hello ~
I have a 13 year old daughter that weighs 180 lbs. She is 5'9" tall. She has always been in the 95th percentile) since she was born) on the chart but I am...
I am having a hell of a time losing some weight. I have been watching what i eat and i try to work out but then i get bored and stop. I am still watching what i eat a...
I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
I am trying to lose weight. My husband and I are renewing our vows in October and I really need some weight loss tips. My stomache area is where I need the most help....
Ok Ladies I need some advice. I'm a 42 year old national level bodybuilder. I've experienced a great deal of success mostly because my wife has given me the spiritua...
I am trying to lose weight, and don't seem to know quite how, and what is the best way.. I did start doing TaeBo which I totally love.. but then I sprained my ankle a...
I know you all have heard this a million times but I need help... Im 26 5ft tall and weigh 145# my younget is 11 months old today. For my height I am obese all of my...
Hi everyone. I have tried many weight loss programs without much success. Because of a couple of health issues I really need to shed some weight off fast. Does any...