I have been over weight for almost 4 years and i am ready to make that life time change. i love chocolate and sweets i emotional eat as well no good. i have been diet...
HI moms I recently started working out to lose some weight I put on in the last 3 years but I not sure on one thing. Should I eat before or after I work out or after?
I am currently dropping about $65 a month for a gym membership we very rarely use. I would like to work out on my own schedule which would be about 4:30 a.m. or 10 at...
I think I need some reassurance that things are normal. When I first got pregnant (over a year ago), I gained no weight until the 4th month. I quickly made up for the...
So, baby is 1. I have lost the weight but the belly still sticks out a bit. I can look 4-5 months preggo if I don't hold it in. I eat fairly well and do some exercise...
I need any and all advice that you can give me. We have two boys, a 1 year old and a 3 year old. I run an in home preschool with 3 other 3 year olds as well. My 3 yea...
I was recently dx with type 2 a few weeks ago although I think I've had it for about 6 years. My Alc was 11.4 and my fbs was 268!!! Since dx I've been VERY careful o...
I'm really wanting to lose some weight, and my doctor said he'd put me on Meridia to help me get started. Unfortunately, however, neither mine nor my husbands insura...
i had a baby three and a half months ago, before i got pregnant i was 20 lbs over my ideal weight. i gained 60 lbs during the pregnancy (which was weird because i was...
Have any of you ever tried Jenny Craig to lose weight?? I have tried Weight Watchers (and lost weight), but I absolutely loathe cooking. My husband does almost all ...
