losing weight tips

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23

Perimenopause

K.J. asks from San Francisco

Hi Ladies, I am wondering if anyone can give me some tips on what worked for them when they were going through perimenopause. Here of late I am missing periods, exp...

7

To Tall the Jogging Mommies

M.L. asks from Portland

i just started jogging to try to lose the baby weight from having my son 2.5 years ago. (i know, its till hanging around even 2.5 years later ) . i have about 10 poun...

15

Unable to Loose weight.HELP!

I.R. asks from Dallas

I am unable to loose weight and i would like to would like to loose at least 20 lbs. I get soo depressed just thinking about how much i weight. After i had my son i j...

94

Help with Nursing!

E.J. asks from Salt Lake City

Calling on all nursing moms that want to share some tips.. I'm having some troubles with nursing.. My baby is 6 weeks old and didn't start to gain weight until we su...

36

I Did Not Even Realize....

S.H. asks from Milwaukee

I am trying to figure out how to lose weight with a busy schedule and 3 small boys around. I did not even realize how much weight I gained until it was time to go sh...

19

I Need to Lose 35 Pounds, Help Me !!

A.S. asks from Houston

What is your tested and trusted way to lose weight? Between the birth of my first child and the second, i have piled on extra weight that does not seem to be going an...

48

Never Learned to Eat Nutritionally

S.R. asks from Sacramento

I was raised on red meat and potatoes, and I want to lose weight by changing my eating habits for the better. I can not afford any of those weight loss plans - Weigh...

53

Chunky Needs Motivation!!!!

H.B. asks from Des Moines

Hello!! I am a SAHM who does daycare. I need some ideas on how to lose weight. I do daycare from 7 to 5:30. I have been walking everyday, but I have not seen any weig...

17

Too Fat

T.A. asks from Des Moines

Ok here goes! I am having the hardest time losing weight. I have gained about 15lbs in the last year. I am now trying really hard to watch what I eat, and have rea...

12

Healthy Lifestyle Change and Motivation Please

S.B. asks from Topeka

I don't want to start a new years resolution, rather I want to make a birthday resolution. My birthday is in August. I'd like to be 30 pounds or more lighter before...

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