I need to lose alot of weight and my exercize level is low. other than stepping up to exercize, can I ask what others have done to successfully take steps towards thi...
I am currently breastfeeding my first child exclusively...almost 7 months now. I have always been a rather healthy person...I worked out throughout my pregnancy and ...
I have lost 45 pounds so I need new clothes. I am expected to lose another 70 because I had weight loss surgery and am following the diet exactly plus exercising. My...
I started with my diet abt 10 days ago. I hardly see any changes, so wondering if it's working or not. I don;t have a weighing scale at home , so no weight measuremen...
Hi all,
For the last 4 years I have been wanting to run a marathon. But getting pregnant and then losing interest a few times have been my setbacks. I know my he...
Hey everyone! I am new to the site and wanted to ask a question to all you moms out there. After having kids, I've held on to some weight that I would like to get r...
How do you keep your motivation going when you are dieting? What was the key to your success of weight loss? I have been exercising and dieting for almost 6 weeks a...
HI all, I just found out a couple of weeks ago that I am pregnant. I have been struggling with my weight since the birth of my 3rd daughter, now 21 months old. I need...
My 4 mo. old son is completely healthy, but his weight is on low end for his height. My ped suggested changing my diet to increase my breastmilk supply and the calor...
I'm at my breaking point. I don't know what to do with my youngest son anymore. He will NOT sleep. I just don't get it. Last night, at 4am, after 4 hours of tryin...
