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11

Weight Loss

M.M. asks from York

I work full time so when I get home I really hate to run off to the gym. I generally have my daughter by myself so I would need something that would hold her attenti...

7

Workout Questions

S.S. asks from Los Angeles

OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...

16

Mother/daughter Activities

R.G. asks from Dallas

Hi Moms...I have a 15yr old soon to be step daughter that lives with her dad and I,her mom lives in California and she only sees her a couple a months a year. Anyway,...

22

Need a New Excercise DVD

D.H. asks from Boise

Hi Ladies! This is my first post =) I have been doing the SLIM IN 6 DVDs off an on for a year. They work great but I am getting board!! Does anyone have a good exce...

10

Need Workout Advice

N.R. asks from Houston

I am not making a resolution for 2012 but I do want to make a commitment to myself to live a healthier life. So today we went a got a membership at the ymca!! Im so e...

18

Can Anyone Recommend Natural Remedies for Anxiety?

H.B. asks from Milwaukee

Looking for recomendations on supplements that can helo with a mild case of anxiety. Thanks!

8

Dance Games or Other Energy Burners

F.B. asks from New York

Mamas & Papas- Ours is a high energy 3 year old. We live in an apartment, and have had record snow this year. Any thoughts or suggestions for some high energy fun...

9

Need an Hour Workout Routine to Loose Weight

S.F. asks from Indianapolis

I am officially starting the gym on monday! I am looking for any suggestions/advice to help me loose weight (looking for about 30 pounds) and also need an hour worko...

10

How Did You Get/stay Motivated to Exercise with a Little Person Under Foot?

M.O. asks from Chicago

I envision myself as a fit/healthy person. The reality is that I'm lucky to be rather "naturally" thin-looking. I am a high energy person and seem to have a good me...

11

Getting Back into Shape...

B.D. asks from Chicago

My son is now 7 months old and although I have lost a great amount of the baby weight I would love to take care of these newly found rolls and this baby tummy! I am ...

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Answer Highlights

  • biggest loser dvds in 2 answers "I second the Biggest Loser DVDS- I have 3 of them and love them."
  • local health food store in 2 answers "Seek out your local health food store they should have books to help with dosage and ..."
  • boot camp style in 2 answers "If you like the boot camp style DVD's I would go with P90 or P90X (more intense ..."
  • hired a personal trainer in 2 answers "I know if I joined a gym or hired a personal trainer I wouldn't stick to it, especially ..."
  • kava kava in 2 answers "Supplements to try would be Kava Kava, or chamomile."