I need some help. I am over weight and have high BP. I have walked 3 to 4 miles a day for over 4 months, 4 to 6 times a week. I watch what I eat and make healthy choi...
I work full time so when I get home I really hate to run off to the gym. I generally have my daughter by myself so I would need something that would hold her attenti...
I just recently had a son four months ago. And I am having a hard time losing the weight. The problem is that I was a little overweight when I got pregnant. My husban...
after giving birth to my son i gained 20lbs and have had a lot of trouble getting back to normal weight, so i started gettin into a diet and exercise and lost 30 lbs,...
Hi Ladies,
I'm not even sure why I am writing... maybe to have someone to tell my troubles to, but mostly to see if any of you out there have ever been in my shoes a...
I am trying to shed the weight I gained while pregnant with my second Son. I am eating healthy (oatmeal, protein, fruits and veggies) and trying to exersize on a regu...
Since being diagnosed with hypothyroidism, I have finally managed to lose over 30 pounds over the past year through healthy eating, a low-carb diet and exercise. But ...
I'm finally back in the rhythm of working out & exercising regularly!! BUT, my downfall is my eating habits. I'm not overweight, nor am I close to it, but I don't l...
Hi ladies! I want to start up on a weight loss plan but I am not sure the best way to go about it. I am 28 and for my entire life I was always "that girl" everyone ha...
