Why is it so hard!?!?
I've been exercising 3-5 time per week consistently for the past 4 weeks (this week is week 5) - 1st 3 weeks I did not lose a pound. I didn'...
I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the pool every summer and I was wondering how much exe...
I went through a spout of depression with my older, abusive boys, and I ended up comfort eating and gained about 30 lbs.
Since I am an older mom to a little girl (se...
Alright ladies. I have picked up my Tybo really hard... I am hurting. Does anyone know how to make these stop so that I can work out again tonight? I want to keep up ...
Hi Everyone!
This year I am keeping my New Year's resolution; get back into my pre-baby shape. I did some research on the YMCA, but the price doesn't fit my budg...
OK, I have been a gluttinous sloth this year and I can't even wait until the new year to start my diet/exercise regime. Starting today! I don't know much about work...
I'm 9 months postpartum...I work out and eat a healthy diet (lost all my weight) but still have the pouch. how do i get rid of it naturally? i'm still young and hope ...
I both enjoy exercise and need to exercise in an effort to ward off some health issues. I always enjoyed taking classes at a gym but that fell by the wayside once I ...
These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...
