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11

How Bad Is a Strenuous Exercise Routine?

A.P. asks from Provo

I started an advanced karate class last week (only went for two days) and found out this week I was pregnant. I did throws, break falls, and generally got myself nic...

5

Fitness/ Exercise Questions???

M.M. asks from Minneapolis

Hi there I just have a few basic questions??? I have a gym membership that i have benn going to for awhile now just kindof random but want to get more committed to ...

52

Getting Homeschooled Kid to Exercise

C.W. asks from Portland

I have a wonderful 13 year old boy who is homeschooled. He says he wants to get out and do exercise on his more selfaware days but when it comes right down to it he ...

11

If Members of 24 Hour Fitness, Has Anyone Taken "Zumba" Classes?

C.H. asks from Los Angeles

I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...

5

Comparing LA Fitness off 75 & Eldorado and 24 Hour in Allen

K.K. asks from Dallas

I need any and all feedback on these two gyms....desperately need to get in gear and am finding I can not do it without some facility to 'report' to. :-) I am looking...

53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

14

Best Workout Video for Uncoordinated Beginners

L.B. asks from Dallas

Well I started Weight Watchers this year and have had success. Up to this point my "workout" has only been walking 2 miles most days but I am wanting to try somethin...

13

How to Exercise with Two Children?

M.M. asks from Lafayette

I am doing wonderful weight-wise. I gained 55 with my first, lost 65, gained 45 with my second, lost 50, so 15 lbs less than pre-pregnancy (and would be more but for ...

11

Finding the Time .... Exercise.?.

A.F. asks from Norfolk

So almost everyone makes a new year resolution. Well mine is too exercise more. With the weather turning colder and never having "me" time. I just don't know where...

9

Any Success with Turbo Jam Workout Dvds?

R.C. asks from Houston

Hello Moms. I have been contemplating on purchasing the Turbo Jam Workout with Chalene Johnson. Has anyone had great success with this series of DVD workouts? I ne...

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