I am having a hard time losing a little "jelly roll" around my midsection. I have had 3 pregnancies and never had this problem before. I am trying the Abs Diet and ...
I must lose weight, and I am working on slowly making changes. As such, I am looking for ideas and inspiration to help me along the way. So.... What is your weight ...
I'm over 40, so I know it will be challenging. I've tried South Beach before and it worked, but not sure I'm ready to do that one again. The first phase is kind of br...
I gave up my horrible addiction to fountain coke for lent. I hope to stay off of it permantely. I didn't drink diet and I would start with a 32 oz which is probably...
I've finally gotten realistic about losing weight (yay!) and been honest with myself about what I eat. Overall, it's healthy food...mostly whole foods, and gluten fr...
I joined and started the Weight Watchers plan 4 days ago and felt great until today. I feel sooo hungry and I only have a few points left for today. Could you please ...
my 4 month old is allergic to dairy, soy and some fruit... i am having trouble getting enough calories each day... i eat a lot of chicken and vegs... but need ideas...
Hey ladies, I was wondering how you go about loosing weight while you are nursing? I Know that its a calorie thing so if you eat healthy sometimes that isnt enough c...
So in my early 30's, 1500 plus a bit of exercise worked great for weight loss. Fast forward 5 years and several pregnancies latter and I cannot loose a pound on thi...
