My eleven year old loves sweets and I have a hard time buying affordable snacks and packing them up for school snacks, any suggestions on fun, healthy snacks to take ...
Hi Moms! My daughter is almost 11 months old (10 months 2 and 1/2 weeks to be exact) and I need some advice about her nutrition. She eats (baby food, finger foods, an...
Ok, so I've been keeping my daily calories at 1600 or less. But, does it matter if I have days where I eat garbage, but still make sure to keep my calories at or belo...
I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...
I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
My husband's coworker was placed on a diet by a doctor and was told not to eat past 3pm. He was able to eat as much as he wanted for breakfast and lunch and anything...
I'm looking to lose about 10 more pounds. I am exercising daily and eating less sugar and more fruits/veggies/lean protein/water. I was wondering if anyone had any ex...
Hey moms,
Ok I need some help from some of you health nuts, trainers or dieticians out there. I have changed my eating and lifestyle and managed to lose about 20lbs...
Dear Mamas-
My 3-year old daughter has just weened herself off the bottle. It was like WOW, just one day she woke up and she does not want her bottle anymore....it w...
I know the research says probably not but too many movies have made me think "conspiracy". lol. I use Splenda every day 2x/day in my coffee and drink diet coke mayb...
