Ok infomercial Moms, has anyone tried the abb contour sculpting system?
It looks too good to be true and you know the saying but I am desparte to reduce my stomach b...
Any chance that someone knows anyone who is teaching Pilates in the Naperville area. Would LOVE to take a class - have heard so many good things about Pilates!
I have been doing full plank at gym classes while pregnant (with good form) but a teacher just told me I should put my knees down. I will ask ob but does anyone know?...
I have severe lower back pain. I have had two children in the last three years and it has been really hard on my body, I am very petite 5'2 and both my kids were 9 lb...
Recently moved to area from out of state and slowly finding my way around. I'm feeling extremely stressed, slightly depressed and thought if I begin to work out it m...
Hi all,
I have always had an interest in the fitness industry and used to be an aerobics instructor and I am looking to do a certification course in both yoga and ...
Hi! I'm just wondering if there is anyone out there that has done any sprint triathlons? I've decided this is the year that I'm going to give them a try and wondered ...
Hi there,
Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...
Hello fello mommies!! :) As you know it is starting to get hot again!! :( So I am not going to be able to go on my morning walks for much longer! I desperately nee...
Hello Everyone,
I am planning a ladies night out at a friends beauty salon. the plan is to do this once a month a have different speakers, consultants ect..come in...
