Hey excercising moms! Please tell me what uplifting, upbeat cardio music u listen to when you are huffing and puffing during your workouts!
I got some on my iPod, b...
I've struggled for two years to gain back the weight that I lost while breastfeeding my DD. I'm almost there (only 4 more pounds! Yay!) My question is... I had no pro...
I'm a full time working mom of a 1 year old. I also am getting ready to go back to school full time and still take care of the home stuff too. I feel I have NO time t...
I have noticed that my muscles are so sore after I work out, even since very early on in my pregnancy (started about 12 weeks). Before pregnancy, I ran about 2-3 mil...
Ok, I know exercising is good for you blah blah blah... But I am really losing faith that it does much to help with weight loss!! In the past I have always lost weig...
Hi moms! So, I'm not exactly looking to lost weight - just firm up a bit. I dont have room for equipment and i cant afford a gym so im looking at videos. Turbo jam lo...
My baby is almost 10 weeks old (my how time flies). During the first 2-3 weeks post-partum, I lost about 15-20 pounds pretty quickly and then plateaued. I have been...
My gym membership is about to increase to the point that I don't think it's worth paying for anymore. I am pretty good about workout out at home, so I wanted to get ...
Hi Moms,
I am starting an at-home workout routine for myself. I recently purchased some DVDs to work the upper/lower body nad total body workouts. One of them is...
How long after a C-section would I be able to continue my pre-pregnancy workouts? This would include pilates, jogging, and weights along with ab work. I've starting...
