i had a c-section to deliver my twins. i still have the tummy hang and i am so self-concious about it. please let me know of exercise techniques that i can use to tar...
Okay mommas, i gained [[50]] dreadful pounds with my daughter over a year ago! Happy to report i have lost 40!! But this last 10 pounds have been the death of me the ...
Is there any M.'s out there that have any ideas on how to lose weight in these areas?? I am not an overweight person at all. I'm 5'3" and weigh about 112 but I notice...
Hello ladies,
I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...
Hello ladies, I am wondering if any of you have tried any cosmetic procedures to correct stretch marks, or loose skin on the tummy area. I work out a lot and do yoga,...
What are some activities I can do to get my heart rate up? I am a SAHM with a 21 month old son and I don't have money for a gym membership. I was going on walks with ...
Hi Ladies,
So I have been trying to get my baby weight off from my third child and he is now 19months and it wont budge. I have given up suger and soda and my sick ...
I asked my husband for a Wii this year for Christmas. He always likes to read and analyze stuff online before buying, he said that most people who have them, have no...
Hi I was wondering if anyone could help me out a little. I am wanting to lose some of my baby weight from after having my daughter. I was in the best shape of my life...
