cardio workouts

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11

Exercise Videos...............

A.S. asks from Philadelphia

As my baby will be 1... it is time to stop blaming "baby weight" for my excess belly bulge.... lol Work has given us a 200 stipand to spend on fitness/weight loss....

7

Alli

M.H. asks from Dallas

Hey moms, has anyone tried the Alli weight loss aid? Good experiences? Bad? Any input is appreciated. Thanks

19

Things and Hips

J.J. asks from Portland

I want to know if anyone has the answer , How to get rid of thighs and hips.... I have been working out for about 3 weeks now and i don't feel any different! and not ...

11

Can Anyone Recommend a Good Workout DVD????

M.F. asks from Dallas

My son is 9 months old and I am not bouncing back as well as I did with my first son! I have been looking for a good workout DVD. I would like something that isn't ...

7

Yoga for a Busy Busy Mom

A.M. asks from Greensboro

I am finally wanting to do something for me!! I am having a hard time trying to find time to excerise. I have 2 sons how don't let me sit down for a minute while th...

9

Fitness

F.P. asks from Charlotte

How and where are you busy moms getting exercise in? I am so busy with 2 kids I am trying to see what might squeeze into my schedule...

12

Diet & Weight-loss

S.W. asks from Atlanta

I had my baby 6 months ago. I need help for loss some weight. Please someone recommend a good diet.

12

That Extra Baby Weight

E.T. asks from Canton

Ok here it is: I gained 80lbs. with my daughter, and lost 60lbs. of it. I got pregnant with my son when my daughter was 5 months old. I gained 60lbs. with my son, and...

12

Toning Stomach

T.C. asks from Minneapolis

Hi moms! I had my second baby almost 3 months agao and can not seem to loose my belly. I am still 20lbs more than my pre pregnancy weight which was 125. I try to eat ...

15

Fitness During Pregnancy

G.G. asks from Minneapolis

Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I jus...

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Answer Highlights

  • revs up your metabolism in 2 answers "Eating a little meal every 2-3 hours revs up your metabolism, and makes your body ..."
  • your thighs and hips in 2 answers "Hi J., You don't really want to get rid of your thighs and hips, now do you?"
  • grow those hips in 2 answers "You didn't grow those hips in 3 weeks, what makes you think they will go away that ..."
  • weight watchers is the best in 2 answers "weight watchers is the best, it is not a diet it is a life style change."
  • turbo jam in 2 answers "I love turbo jam and Jillian Michaels'"