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13

HCG Diet

A.G. asks from Dallas

I would like to know if anyone has tried the HCG diet drops, your results, would you recommend it, and which one you bought. I am in the process of weaning my son and...

15

Losing Weight After Having a Baby.

B.D. asks from Minneapolis

My son is now 10 months old and i cant see to get rid of my baby fat. Does anyone know an easy way to lose weight and to lose my baby fat? I tried to breast feed but ...

17

Has Anyone Tried the hCG Diet Protocol?

J.S. asks from Boise

I'm looking at trying the hCG diet protocol - hormone injections plus very low calorie diet, monitored by my dr. Has anyone done this before or know about it? Pleas...

10

...Nourishing Our Body for Exercise

L.L. asks from Topeka

What do you eat before your work out from extensive - light work out such a brisk walk a mile or two do you eat a snack afterwards if so what do you eat to not undo t...

10

2 Questions Weightloss/ Sinus Infection

C.Z. asks from Omaha

First question. I need to loose weight. I am 5'4" in 11 inch jeans and fectuating between 175 and 185. I have been eating right and working out 4 times a week. I am ...

9

"Ten Rules for a Flat Stomach"???

T.J. asks from Dallas

I was reading the sponsor list at the bottom of today's Mamasource email and clicked on the link. Ok, so it sounds good but...really?? It talks about eating a certa...

15

Whats a Proven Way to Drop Belly Fat?

T.D. asks from Springfield

proven ways to drop belly fat. also post success stories... i am going to try to drop a few (welll 20) lbs and want to hear success of others and how they did it. ...

31

Breast Feeding and Weight Loss

V.S. asks from Salt Lake City

Hi everyone I am at a loss I have been breast feeding for 5 and a half mouths I workout yet I can't seem to lose any of my weight. Do any of you out there have any ...

18

Is This a Healthy Food?

J.M. asks from Philadelphia

So on this Tuesday morning I have decided to not only pass up the strawberry desert but the chocolate cake for breakfast as well and got a bluberry yogurt parfait. I...

14

How Did You Lose Weight After Baby?

A.S. asks from San Diego

Hello moms, I was wondering what you moms did to lose the weight after your child was born? My son is now six months old and I have now officially recovered from my...

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Answer Highlights

  • com to track calories and exercise in 2 answers "I use calorie-count.com to track calories and exercise, water intake, etc."
  • granola can be high in fat in 2 answers "Like others have said the yogurt and granola can be high in fat and sugar/calories ..."
  • egg white omelet in 2 answers "I would wait for the egg white omelet."
  • change your eating habits in 2 answers "Like others have mentioned, you need to change your eating habits so you can stay ..."
  • neti pot in 2 answers "... the sinus infection, try rinsing your sinuses with warm saline using a neti pot."