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15

Breastfeeding Hunger

K.T. asks from Indianapolis

Why does breastfeeding make me so hungry? and why do i crave sweets after ive just breastfed... it makes losing weight harder... Any opinions on what to do about this?

7

Strech Marks & Lack of Weight Loss

G.F. asks from Miami

Ok moms, its been almost 4mths since I have had my son and quite frankly, I need these stretch marks to go away. Its my first child and I must admit my body seems to ...

13

Best Diet Out There? What Worked for You?

S.B. asks from Columbia

I have never had a weight problem before I had my now two year old son. I can't seem to get the weight off. I also have HBP since the birth of my two year old son a...

19

Want to Drop 10-15 Lbs.

R.K. asks from New York

I want to drop some weight and wanted to know if anyone tried Nurtisystem or Jenny Craig. I did the Nutrisystem for a few weeks from a friend, and that wasn't too bad...

14

The Final 10 Pounds...

J.S. asks from Minneapolis

Ok ladies. I'm going to be 40 this year, my youngest is 3 and I still weigh in a full 10 (maybe 12) lbs more than I did when I got pregnant the first time when I was...

7

Can I Diet While Breastfeeding ?

B.B. asks from San Diego

Can any one help me out, my daughter is 7 weeks and I still can't fit into my jeans. I really don't eat any more then what I did before I was pregnant but I can't see...

10

Juice vs Water

J.S. asks from Austin

I know this question has come up a few times but I have a slightly different question. My SO insists that there is just as much water in an 8 oz glass of orange juice...

23

Not Losing Any Weight!!!

A.N. asks from Albuquerque

Ok I stopped eatting red meat (hamburger,steaks, bacon, ham etc.) and only eat chicken or fish and cooked healthy no breading no frying. My stomach hurt before all th...

12

Secret to Shedding the Last 10 Lbs (While Nursing)

A.E. asks from Minneapolis

Okay all you fitness and nutrition gurus, this one's for you: How can I break this plateau and shed my last 10 lbs? With my first kidlet, the last of the weight didn...

13

Baby Weight

M.W. asks from Atlanta

I have gained 50 lbs from my pregnancy I still need to lose 30 lbs my baby has just turned 4weeks. I would like lose this weight now I am thinking of joining a weight...

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Answer Highlights

  • cardio and strength training in 2 answers "... from 1(low) to 10(high), using intervals for both cardio and strength training."
  • eating enough and your body in 2 answers "You're not eating enough and your body is going into starvation mode."
  • starvation mode in 3 answers "Your body could be in "starvation mode where it is hoarding the calories you DO eat ..."
  • lost all 40 lbs in 2 answers "I am now doing it again after the birth of our daughter and have lost all 40 lbs that ..."
  • how many calories in 3 answers "... about this formula of multiplying your weight by 12 and that's how many calories ..."